Aims

To support the free and open dissemination of research findings and information on alcoholism and alcohol-related problems. To encourage open access to peer-reviewed articles free for all to view.

For full versions of posted research articles readers are encouraged to email requests for "electronic reprints" (text file, PDF files, FAX copies) to the corresponding or lead author, who is highlighted in the posting.

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Thursday, February 18, 2010

Don’t lose your snooze - cut back on the booze


Drinkers across England are losing valuable sleep and disrupting vital brain functions without knowing that their boozing is the cause, new research for the Government’s Know Your Limits campaign has today revealed.

More than half (58%) of nearly 2,000 drinkers surveyed by YouGov did not realise that drinking above the recommended daily limits can cause sleep problems, with more men (63%) than women (53%) unaware of the link.

Almost half (45%) of those surveyed admit to experiencing tiredness the day after drinking over the recommended daily limits, but it seems many people don’t realise this could be due to alcohol interfering with their normal, restful sleep. . . . .

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